When exploring new ways of seeing the world allow yourself time, press pause, rewind, write it down, try it out, and play with it to see if it fits. It struck me when I was revisiting Carolyn Spring’s webinar for the second time this morning that I am so lucky to be able to access …
Welcome Back
Back in March 2020 our world was turned up-side-down. We entered into a lock-down of three weeks and for me face to face work ceased immediately. During this time I offered online and telephone counselling which is not my preferred way of working, but a solution to an unusual situation we all found ourselves suddenly …
Changing the way I work to meet current restrictions COVID-19
March has seen a radical change in the way that most of us work and for some this has meant loosing jobs, seeing hours cut back drastically or actually being part of a team of key workers who have to face head on the daily task of keeping essential work ongoing. In a very short …
Is your New Year’s resolution to take more care of yourself?
So, how are you going to do this? Have you experienced individual therapy before and now want to try something different? Do you feel isolated with your issues? Have you considered Group Therapy? So what is Group Therapy? A holistic group that focuses on emotional, mental and physical well being A chance to experience working …