East Cornwall Counselling

  • Services
  • About Me
  • My Qualifications
  • Confidentiality
  • Location
  • Blog
  • Contact Me

Self-care – The importance of taking time for you

April 23, 2018 by Julie Hogan

Self-care – The importance of taking time for you

What is meant by self-care? When I think of self-care I consider how I take care of myself emotionally, physically and mentally at home and also while working. It’s about balancing my needs and ensuring I don’t overstretch myself.  Taking time for you and focusing on self-care is a daily practice, not an as and […]

International Happiness Day

March 22, 2018 by Julie Hogan

International Happiness Day

20th March 2018 marked the day for International Happiness Day, a day that promotes that progress is not just marked by the economic growth, but how the wellbeing and happiness of people has been improved. The first celebration took place in 2013 and celebrated ‘Happy Heroes’ recognising those in our community that bring happiness to […]

Listening Poem – Anon

March 13, 2018 by Julie Hogan

Listening Poem – Anon

You are not listening to me when… You do not care about me You say you understand before you know me well enough You have an answer for my problem before I’ve finished telling you what my problem is You cut me off before I’ve finished speaking You find me boring and don’t tell me […]

Book Review- Sleeping Angel: A true story of a mother of a stillborn baby by Anna Marie Smith

March 7, 2018 by Julie Hogan

Book Review- Sleeping Angel: A true story of a mother of a stillborn baby by Anna Marie Smith

An open and honest book about the traumatic loss of a stillborn baby and the emotional impact on mother, father and immediate family. It describes the journey of a normal pregnancy that tragically ends and the heartache that follows. It seeks to understand and make sense of the loss, while exploring the difficult emotions and […]

« Previous Page
Next Page »
  • Facebook
  • Linkedin
  • Twitter

ABOUT JULIE HOGAN

Julie offers Individual, Couples and Group sessions. Specialising in Dissociation, Trauma, PTSD, Anxiety, Depression and Bereavement. Read More…

News

Website is currently being updated. During this time please ring or text on 07929 953978 rather than use the contact page or email address.

To allow you the opportunity to see if working with me is right for you I offer a free initial 30 minute assessment. Please feel free to contact me on the number below to discuss further: Tel: 07929 953978

Blog

Is your New Year’s resolution to take more care of yourself?

Is your New Year’s resolution to take more care of yourself?

So, how are you going to do this? Have you … [Read More...]

Film Review – Wonder ” you can’t fit in if you were born to stand out”

Film Review – Wonder ” you can’t fit in if you were born to stand out”

Afraid of being different and not fitting in, … [Read More...]

Listening Poem – Anon

Listening Poem – Anon

You are not listening to me when… You do not care … [Read More...]

Autobiography In Five Short Chapters by Portia Nelson

Autobiography In Five Short Chapters by Portia Nelson

I love poems because they very often have a … [Read More...]

Copyright © 2019 · Beautiful Pro Theme on Genesis Framework · WordPress · Log in