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Trauma

Book Review- Sleeping Angel: A true story of a mother of a stillborn baby by Anna Marie Smith

March 7, 2018 //  by Julie Hogan

An open and honest book about the traumatic loss of a stillborn baby and the emotional impact on mother, father and immediate family. It describes the journey of a normal pregnancy that tragically ends and the heartache that follows. It seeks to understand and make sense of the loss, while exploring the difficult emotions and …

Category: Loss and Bereavement, Training, TraumaTag: Baby, bereavement, Child, infant loss, Miscarriage, Pregnancy, stillborn, trauma

And Breathe

February 7, 2018 //  by Julie Hogan

Have you blinked and February has arrived before you knew it? If so, STOP and take a moment, Pause And breathe, Just to take stock and make space for you. And let’s think about laying some good foundations in which to build upon during the remainder of the year. How can focusing on breathing even …

Category: All Blogs, Anxiety, Breathe, Fear, Panic, Stress, TraumaTag: anxiety, Breathe, change, panic, stress, trauma

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