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Yoga

Laughter Yoga

May 8, 2018 //  by Julie Hogan

I came across Laughter Yoga earlier this year, when looking for something completely different to do. Initially dismissing it having never done yoga before I thought it wasn’t for me! However, having come across it once, it kept cropping up again and again. Initially I thought it was something I wouldn’t do, but actually when …

Category: Breathe, Happiness, Laughter, Self-care, Stress, YogaTag: anxiety, Breathe, Happiness, loneliness, self-care, stress, Time

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