20th March 2018 marked the day for International Happiness Day, a day that promotes that progress is not just marked by the economic growth, but how the wellbeing and happiness of people has been improved. The first celebration took place in 2013 and celebrated ‘Happy Heroes’ recognising those in our community that bring happiness to […]
Autobiography In Five Short Chapters by Portia Nelson
I love poems because they very often have a wonderful way of say something with great meaning! And I particularly love this one. It’s one of my favourites and I often refer to during my therapeutic work. Back in 2014 my original blog talked about how this short poem paints a picture of the journey […]