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East Cornwall Counselling

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East Cornwall Counselling in Liskeard

Hello and welcome

Taking time to focus on you and your needs is really important and especially if you are experiencing difficulties.

You are a unique human being and every response to a life experience will be personal to you and for most, will be manageable.

However, if you are finding it difficult to cope, feeling anxious or depressed, struggling with low self-esteem, confidence or anger or experiencing difficulties in your relationship. Whether it is as a result of the experiences this year or whether you were already finding it difficult you may find counselling useful to help get things into perspective.

I am based in Liskeard Town Centre at BFM House, The Parade, Liskeard, Cornwall and within easy access of nearby parking.

And, for those unable to travel to Liskeard, Cornwall or prefer not to, I offer Zoom or Skype Counselling for Individuals with the same degree of confidentiality as individual face to face counselling.

To allow you the opportunity to see if working with me is right for you I offer a free initial 30 minute assessment. Please feel free to contact me on the number below to discuss further:

Tel: 07929 953978

Blog

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When exploring new ways of seeing the world allow yourself time, press pause, rewind, write it down, try it out, and play with it to see if it fits.

When exploring new ways of seeing the world allow yourself time, press pause, rewind, write it down, try it out, and play with it to…

When exploring new ways of seeing the world allow yourself time, press pause, rewind, write it down, try it out, and play with it to see if it fits.Read More

Welcome Back

Back in March 2020 our world was turned up-side-down. We entered into a lock-down of three weeks and for me face to face work ceased…

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Changing the way I work to meet current restrictions COVID-19

March has seen a radical change in the way that most of us work and for some this has meant loosing jobs, seeing hours cut…

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Is your New Year’s resolution to take more care of yourself?

So, how are you going to do this? Have you experienced individual therapy before and now want to try something different? Do you feel isolated…

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Film Review – Wonder ” you can’t fit in if you were born to stand out”

Afraid of being different and not fitting in, Wonder is the story of Auggie, a 10 year boy who after years of being home schooled…

Film Review – Wonder ” you can’t fit in if you were born to stand out”Read More

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