Life has become more challenging over the last 12 months and maybe you are not coping as well as you have done in the past. Are you feeling anxious or depressed, or have you experienced a traumatic event and struggling as a result or experienced a loss or bereavement?
Are you experiencing difficulties in your relationship or struggling with low self-esteem, confidence or anger? If so, you may find counselling of benefit to you.
People find counselling useful to help get things into perspective, be able to tell their story without judgement or fear of upsetting others and learn new ways to experience the world.
Taking time to focus on you and your needs is really important and especially if you are experiencing difficulties. And counselling can be a really good step towards looking after yourself and allows you the opportunity to explore changes in a safe and supportive environment.
I am based in Liskeard Town Centre at BFM House, The Parade, Liskeard, Cornwall and within easy access of nearby parking.
And, for those unable to travel to Liskeard, Cornwall or prefer not to, I offer Zoom Counselling for Individuals with the same degree of confidentiality as individual face to face counselling.
To allow you the opportunity to see if working with me is right for you I offer a free initial 30 minute assessment.
For all face to face appointments Covid guidance is strictly adhered to and all areas are cleaned between clients. In addition to this I have had my first vaccination and as of the 8th February 2021 I am being tested twice weekly.