So, how are you going to do this? Have you experienced individual therapy before and now want to try something different? Do you feel isolated with your issues? Have you considered Group Therapy? So what is Group Therapy? A holistic group that focuses on emotional, mental and physical well being A chance to experience working […]
Film Review – Wonder ” you can’t fit in if you were born to stand out”
Afraid of being different and not fitting in, Wonder is the story of Auggie, a 10 year boy who after years of being home schooled by his mum he was about to face his biggest challenge yet. Born with a facial abnormality Auggie already knows what it’s like to be different, but without the security […]
Listening Poem – Anon
You are not listening to me when… You do not care about me You say you understand before you know me well enough You have an answer for my problem before I’ve finished telling you what my problem is You cut me off before I’ve finished speaking You find me boring and don’t tell me […]
Autobiography In Five Short Chapters by Portia Nelson
I love poems because they very often have a wonderful way of say something with great meaning! And I particularly love this one. It’s one of my favourites and I often refer to during my therapeutic work. Back in 2014 my original blog talked about how this short poem paints a picture of the journey […]